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OTB Physical Therapy
Oct 17, 20212 min read
October 2021 Patient of the Month: Kate Siedem!
Congratulations to OTB Athlete Kate Siedem! For your hard work and dedication, you deserve everything coming to you! Kate is an...
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OTB Physical Therapy
Sep 2, 20212 min read
August 2021 Patient of the Month: Ava Ziegler!
Congratulations to our July Patient of the Month, Ava Ziegler!! You have been so deserving of the spotlight given your endless dedication...
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OTB Physical Therapy
Jul 29, 20212 min read
July 2021 Patient of the Month: Maddie McGovern!
Congratulations to our July Patient of the Month, Maddie McGovern! You have been so deserving of the spotlight given your dedication to...
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OTB Physical Therapy
Jul 1, 20212 min read
HYDRATION TIPS APPLICABLE TO EVERYONE!
S T A Y H Y D R A T E D T H I S S U M M E R ! This summer has been HOT, but I know all of you athletes are still training despite the...
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OTB Physical Therapy
Jul 1, 20213 min read
June 2021 Patient of the Month - John!
Congratulations to our June Patient of the Month, John Profaci! "...any time I have an issue with pain or any issue with my athletic...
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OTB Physical Therapy
Jun 3, 20212 min read
Patient of the Month - May 2021
May 2021 Patient of the Month
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OTB Physical Therapy
Apr 29, 20213 min read
S T O P Sports Injuries!
OTB Physical Therapy is a proud affiliate of STOP Sports Injuries (Sports Trauma & Overuse Prevention) The American Orthopaedic Society...
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OTB Physical Therapy
Mar 15, 20203 min read
COVID-19
Coronavirus has made its way to Morris County this past week. It is suddenly more real than ever, and we must take our precautions to...
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OTB Physical Therapy
Mar 5, 20202 min read
What is the missing piece to getting better?
There is a lot of talk - not lately, but always - about patient's not having long lasting effects from rehab. - "I felt great while I was...
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OTB Physical Therapy
Mar 5, 20202 min read
Who is my Physical Therapist?
Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...
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OTB Physical Therapy
Oct 30, 20192 min read
Patient of the Month - October 2019
Introducing, Kelly!!! She is our Wonder Woman Patient of the Month for October! Kelly is not only any awesome athlete, but an awesome...
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OTB Physical Therapy
Sep 30, 20192 min read
Patient of the Month - September 2019
I'd like to introduce to you, our SEPTEMBER PATIENT OF THE MONTH: Anil Vegesna!!! Anil came to OTB PT earlier this year with the goal to...
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OTB Physical Therapy
Jul 29, 20192 min read
Patient of the Month - July 2019
I'd like to introduce to you our VERY FIRST Patient of the Month, John Rufino!!! John is an incredibly hard working CrossFit athlete who...
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OTB Physical Therapy
Apr 14, 20192 min read
Getting to Know Me - Hanna
The team is small, but growing! This is a bio about Hanna, the founder of OTB Physical Therapy. You can also read the bios under the Team...
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OTB Physical Therapy
Mar 24, 20192 min read
How smart is your PT?
Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...
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OTB Physical Therapy
Mar 8, 20191 min read
We are what we repeatedly do.
This one doesn’t need much explanation. Everyday, I explain to patients that their physical therapy session is only 3 hours out of 168...
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OTB Physical Therapy
Feb 21, 20192 min read
Is Physical Therapy For Me?
Are you wondering why your friend is going to physical therapy weekly even though you see them lifting heavier than you at the gym,...
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OTB Physical Therapy
Feb 21, 20192 min read
What is the FMS & how can it benefit me?
FMS - Functional Movement Screen The FMS is comprised of 7 movements, some foundational and some functional. This means, there are some...
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