S T O P Sports Injuries!
OTB Physical Therapy is a proud affiliate of STOP Sports Injuries (Sports Trauma & Overuse Prevention) The American Orthopaedic Society...
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OTB Physical Therapy
- Mar 15, 2020
- 3 min
COVID-19
Coronavirus has made its way to Morris County this past week. It is suddenly more real than ever, and we must take our precautions to...
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OTB Physical Therapy
- Mar 5, 2020
- 2 min
What is the missing piece to getting better?
There is a lot of talk - not lately, but always - about patient's not having long lasting effects from rehab. - "I felt great while I was...
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OTB Physical Therapy
- Mar 5, 2020
- 2 min
Who is my Physical Therapist?
Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...
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OTB Physical Therapy
- Oct 30, 2019
- 2 min
Patient of the Month - October 2019
Introducing, Kelly!!! She is our Wonder Woman Patient of the Month for October! Kelly is not only any awesome athlete, but an awesome...
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OTB Physical Therapy
- Sep 30, 2019
- 2 min
Patient of the Month - September 2019
I'd like to introduce to you, our SEPTEMBER PATIENT OF THE MONTH: Anil Vegesna!!! Anil came to OTB PT earlier this year with the goal to...
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OTB Physical Therapy
- Jul 29, 2019
- 2 min
Patient of the Month - July 2019
I'd like to introduce to you our VERY FIRST Patient of the Month, John Rufino!!! John is an incredibly hard working CrossFit athlete who...
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OTB Physical Therapy
- Apr 14, 2019
- 2 min
Getting to Know Me - Hanna
The team is small, but growing! This is a bio about Hanna, the founder of OTB Physical Therapy. You can also read the bios under the Team...
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OTB Physical Therapy
- Mar 24, 2019
- 2 min
How smart is your PT?
Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...
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OTB Physical Therapy
- Mar 8, 2019
- 1 min
We are what we repeatedly do.
This one doesn’t need much explanation. Everyday, I explain to patients that their physical therapy session is only 3 hours out of 168...
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OTB Physical Therapy
- Feb 22, 2019
- 2 min
Is Physical Therapy For Me?
Are you wondering why your friend is going to physical therapy weekly even though you see them lifting heavier than you at the gym,...
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OTB Physical Therapy
- Feb 21, 2019
- 2 min
What is the FMS & how can it benefit me?
FMS - Functional Movement Screen The FMS is comprised of 7 movements, some foundational and some functional. This means, there are some...
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OTB Physical Therapy
- Feb 21, 2019
- 1 min
Hello Bloggers!
OTB here and we're so excited to publish our first blog post! What to expect in our blog - Fun information about community events and...
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