OTB Physical TherapyJul 1, 20212 min readHYDRATION TIPS APPLICABLE TO EVERYONE!S T A Y H Y D R A T E D T H I S S U M M E R ! This summer has been HOT, but I know all of you athletes are still training despite the...
OTB Physical TherapyApr 29, 20213 min readS T O P Sports Injuries!OTB Physical Therapy is a proud affiliate of STOP Sports Injuries (Sports Trauma & Overuse Prevention) The American Orthopaedic Society...
OTB Physical TherapyMar 5, 20202 min readWhat is the missing piece to getting better?There is a lot of talk - not lately, but always - about patient's not having long lasting effects from rehab. - "I felt great while I was...