March 2022 Newsletter!
top of page
Search
Recent Posts
See AllAccelerating Recovery: The Timeline of Tissue Healing and the Role of Consistent Physical Therapy by, Dr. Hanna Sattler Physical therapy can seem like a daunting undertaking, especially when you know
These 6 weeks have flown by so fast! Here is a peak into this stage of my postpartum journey. The outline below is the program I created for myself and have followed 4 times per week. The most importa
bottom of page