OTB here and we're so excited to publish our first blog post!
- Fun information about community events and patients doing what they love
- Answers to many FAQ by YOU
- Guided tutorials that will benefit EVERYONE in some way or another
- Fun posts that help you! Well because...HELP OTHERS, ALWAYS!
Accelerating Recovery: The Timeline of Tissue Healing and the Role of Consistent Physical Therapy by, Dr. Hanna Sattler Physical therapy can seem like a daunting undertaking, especially when you know
These 6 weeks have flown by so fast! Here is a peak into this stage of my postpartum journey. The outline below is the program I created for myself and have followed 4 times per week. The most importa